Category: Mental Health
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I’m Feeling 52
So, what does it feel like turning 52? Well, I guarantee it probably doesn’t feel like you think it does. I know for me it doesn’t feel or look like I ever thought it would. So many things are just not what our younger selves think. I turned 52 this past Sunday, April 12, 2026.…
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I’m Struggling With My Inner Demons
I felt like I needed to sit down and write in hopes that it would help me get through some of what I am going through. It is the holidays and I am dealing with my inner demons. Seasonal depression always gets me this time of year. It is very common for those of us…
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I Found a Lump
First off I will admit that I have not been good about scheduling my yearly mammograms. In fact, I have only had one done at the age of 48, well two now. I did not regularly check my breasts via self examination. Life gets busy and I just didn’t do it. On May 11,…
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Importance of Self Care
I really like to talk to anyone who talks to me about anything related to their mental health about how important self care is. It is vitally important to us all no matter who we are and what we face. I think it is especially important for those of us dealing with mental illnesses.…
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I Feel So Broken Inside
I really hate my anxiety and depression. I feel like I am always in battle. I never know when each of these mental illnesses or both of them are going to want to take me down. I feel so broken inside and like I am fighting a battle I just can’t win. Today started out…
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Would They Notice Me If I Was Gone?
Relationships can be hard. It does not matter what kind of relationship we are speaking of whether it be romantic or oth erwise things are not always easy. I know that for me they can be great but they can be very messy. I have a terribly bad history with romantic relationships that is…
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I Can’t Do This Anymore
There are some words that I say to myself and even out loud all too often. They are words that frighten me when I hear someone else say them. They even frighten me a little when I realize I have said them myself. They are the words “I can’t do this anymore”. To some they…
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Take Some Time For The Little Things
I carry my stress around with me all the time. I am a busy mom, stepmom, wife, aunt, entrepreneur and more! I battle my depression and anxiety daily. I have a hard time just enjoying things sometimes. I have trouble just sitting back relaxing and living. The first week school was out and I had…